Food

The food is the material consisting essentially of protein, carbohydrate, and fat used in the body of an organism to sustain growth, repair, and vital processes and to furnish energy, also: such food together with supplementary substances (such as minerals, vitamins, and condiments). Most food has its origin in plants. Some food is obtained directly from plants; but even animals that are used as food sources are raised by feeding them food derived from plants.

Health food is food marketed to provide human-health effects beyond a normal healthy-diet required for human nutrition.The following are examples of foods or dietary supplements marketed to be healthy: Broccoli sprouts, herbal extracts, herbal teas, organic food, olive oil, fish oil, yogurt, Natural juices, wholemeal bread, cassava, low-fat cheeses, wholemeal biscuits, lots of water, vegetables, fruits, broccoli, corn, carrot, etc.

Fast food is not healthy, that originate from the street, are not prepared meals at home. Foods like pizza,hot dog, yaroa, hamburguers, fried chicken, chicharron, french fires, soft drinks like soda, mexican tacos, onion rings, etc. Fast food restaurants are traditionally distinguished by their ability to serve food via a drive-through. Outlets may be stands or kiosk, which may provide no shelter or seating, or fast food restaurants.Franchise operations that are part of restaurant chains have standardized foodstuffs shipped to each restaurant from central locations. 

Lasagna

You can prepare the lasagna with: Pork meat, grated cheese, olive oil, tomato and white onion stir fry, bechamel sauce, white wine, salt and lasagne layers. As there are many types of lasagna there are also infinite ways to make it and the preparation and ingredients depends on the time of year, the taste of the diners and the region where we are. But, in general, just put the moistened pasta plates in a baking dish and on top of them pour a mixture of ingredients together with the béchamel sauce.

This operation is repeated until the paste and filling are exhausted. This is when grated cheese is sprinkled and baked in the oven for 20 minutes at 200ºC. If you want to make it even richer, in addition to Parmesan, you can add mozzarella in pieces and sage. From this simple base of making lasagna we can find many alternatives to the traditional meat lasagna, better known as Bolognese. For example, spinach, broccoli, fish, tuna, chicken, turkey ... In the variety is the taste! In addition, if you want to give an original and distinctive touch you can also replace the bechamel with some other type of sauce or replace the layers of pasta with cabbage leaves or other vegetables and make this dish somewhat lighter. And you will get your lasagne.